Safe Baby Bottles
You may have heard that plastic baby bottles aren't safe because they contain a dangerous chemical. Some studies have indicated that a common ingredient, bisphenol A (BPA), found in some plastic baby bottles may cause nerve and behavior problems in infants and children.

But don't panic. An expert panel says that there is some, but not severe, concern about developmental effects in children from BPA exposure. And the U.S. Food and Drug Administration (FDA) has not recommended that anyone stop using products with BPA.

The FDA says that products on the market containing BPA are safe and exposure levels are below those that may cause health effects.

If you feel it's better to avoid BPA until more research is complete, consider buying BPA-free baby bottles. Options include glass bottles and BPA-free plastic bottles. Plastic containers with the number 7 on the bottom usually contain BPA.

Keep Pollen in Its Place
Spring is the time for blooming things and birds that sing. For many people, it's also sneezing season, when noses run and itchy eyes water.

Try putting pollen in its place with these tips:

1. Stay indoors from 5 – 10 AM and on windy days.
2. Close your windows at night and while driving.
3. Use air conditioners instead of window and attic fans.
4. Avoid freshly cut grass as mowing releases pollen.
5. Shower and wash your hair before going to bed.